It feels so indulgent to have a fresh warm cookie every night. Come on Costco, do the right thing and give us something we can eat without slowly killing ourselves. [–]badhoneylipsNew 2 points3 points4 points 3 years ago (0 children). Someone once told me "A muffin is just cake we convince ourselves is ok for breakfast" and it's true. Their largest "meat lovers" pizza has 370 calories per slice. While I typed that he just informed me he's having three pieces of toast with his five pieces of bacon for breakfast and we are now out of bread lol. Um, sorry for not understanding Costco, I guess? (Combo is 680, pepperoni 620). Find out how many calories are in Costco Food Court. Please refer to our privacy policy or … True. If you work for them, you should be able to ask them for the data directly. 20 oz. 2. The croissants are 300 cal apiece. [–]butterflycyclone 5 points6 points7 points 3 years ago (2 children). Didn't read all of the comments, but what's not listed is the amount of food Costco gives you compared to the fast food places. I called Costco and requested a copy of the official nutritional data. [–]RichieW13New 24 points25 points26 points 3 years ago (8 children). October 13, 2020. [–]lizzyhuertaF/5'9"/30 SW: 265 CW: 251 GW: 202 1 point2 points3 points 3 years ago (0 children). i also love their produce section and whatever i don't eat after a few days I slice it up and freeze that as well for smoothies or whatnot. We need the info for the turkey wrap with no mayo. How!" Shop online at Costco.com today! [–]Xaq820 14 points15 points16 points 3 years ago (6 children). Shocking to me that the innocent-looking turkey wrap is 19 WW points!!!! smh. Wouldn't be free for my body; it's still counting! haha, i got news for them now. Wow. Regarding the fries at Costco, the girl at the food court was nice enough to show me the bag the fries come into and they are full of msg. Hope that helps, [–]M_Piglet 1 point2 points3 points 3 years ago (0 children). Otherwise 1 pack of muffins or croissants provides enough calories for you to sustain a 2000 calorie diet for several days. The supervisor or manager at your Costco should be able to get you a copy of the information on all their items. The amount of saturated fat and cholesterol in a single pizza slice is bigger for pizza with cheese and combination pizza. I never would have thought to email them. Why not just focus on the large portion of fruits and veggies they sell there and eat at home and then you can know exactly what's in your food? [–]greeneyedwench41F 5'6" SW 235 CW 164 GW 135 2 points3 points4 points 3 years ago (1 child). Comprehensive nutrition resource for costco Blueberry Muffin. You can unsubscribe at any time. And I love it. Costco pumpkin pie is a steal for $5.99, but you may want to know how many calories are in the dessert before you fully commit. Costco muffins are giant though. Back in my 'anything goes' days. I don't save many links, but this just made the list! lol, [–]TheDwarvesWereFirstOW: 200lbs | CW: 185lbs | GW: 170lbs 4 points5 points6 points 3 years ago (0 children). Thanks. You have to buy two. At times like these where guessing serving size is troublesome, weighting your food is your friend. Thank you for posting this! Enter your email to receive email and other commercial electronic messages about the latest news, promotions, special offers and other information from Costco, regarding Costco, its affiliates and selected partners. Thank you for your help! stay away from it! You're awesome! Edit: Damn. Not broscience at all! The oil will drip off when the slice is held vertically. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Business Insider. W00t!! Is that the lasagna with beef and pork bolognese sauce? And I can eat a cake four times that in one sitting. Then I have 365 days to taste it again. That's totally expected. They have books of info in store. [–]JazzyJarza28M 5'9 | SW: 370+ | CW: 153 | GW: 160 2 points3 points4 points 3 years ago (0 children), [–]Uppman 6 points7 points8 points 3 years ago (0 children). Edit: /u/anomalya has a spreadsheet of the food court items and added this info to it as well!! [–]JasonDJ160lbs lost 2 points3 points4 points 3 years ago (1 child). Thank you!! I weighed these on a mediocre home food scale and I am not a scientist so these numbers are approximate. I have. Thanks! As you said, who is eating half a muffin?! It's not what you eat between Christmas and New Year that counts, it's what you eat between New Year and Christmas. totals and a little sad to see the stuffed peppers are around 300 each since I eat two :(, [–]mudslidemeNew 1 point2 points3 points 3 years ago (0 children), [–]wandlore55lbs lost 12 points13 points14 points 3 years ago (0 children). 30 Net Carbs Per Serving Add to Food Diary [–]aure__entuluvaNew 4 points5 points6 points 3 years ago (0 children). I made a spreadsheet of the food court items, and just added your image info. I work there and people do it all the time. To put some of these numbers into perspective, here is some nutrition information from other fast-food outlets: Milk fat comprises about 0.55-6 percent of the yogurt. [–]guesswhatcorgibutt50lbs lost 29 points30 points31 points 3 years ago (0 children). I'm saving your post for the future. Chicken Caesar Salad with Dressing & Croutons. Good baking recipes and cookbooks. And there's no way you thought you were eating 60% of your daily recommended calories for breakfast. Now that I'm almost to my goal, not so easy to fit. [–]sjg09New 16 points17 points18 points 3 years ago (2 children). Not quite CD sized. Anyone know how much caffeine is in the freezes from Costco? [–]fadetoblack100431, M, 6'1", SW 265 CW 208 GW 190 110 points111 points112 points 3 years ago (32 children). Mexico. They also only use olive oil on the dough skins when pressing them out. I don't like cake but I liked this one; that is how I knew I shouldn't be eating it. What are the nutritional facts on this item? Read the Nutrition information of Costco products discussion from the Chowhound General Discussion, Costco food community. The Red Velvet Cake, Chocolate Cake, and Strawberry Cheesecake will get you in a world of trouble. 😊 I love warm cookies. If you are choosey, you can find items that are low or no-fat, but check the calorie count, as carbohydrates and protein still add up at the end of the day. They have the ingredients listed iirc, but no nutrition info. LOL. My question is if you have the nutritional information for the salad WITHOUT the dressing? How big are these things? Find out how many calories are in Costco Food Court. You're doing the lord's work. I always thought Pan dulce was a pretty popular Mexican breakfast item. The pizza has 12 slices but an individual serving/order is 2 slices, which equals 1/6 of the pizza. Just use your common sense. I love those!! in case you are wondering what happened to the soft pretzels, I understand that they stopped because they were having too many employees getting carpal tunnel from making 200+ (one person). And you can't just buy one pack of them. At the rate I calculated above the total WW points in the salad would be 20.5. We don't have one here. Kid grew a foot in the last few years--I think I know where the milk went! No wonder obesity is an epidemic. http://allrecipes.com/recipe/21702/grandmothers-pound-cake-ii/, http://www.kingarthurflour.com/learn/ingredient-weight-chart.html#ingredients. 30 % 8g Protein. This is exactly why people are currently lobbying for realistic portion sizes that are reflective of people's real consumption. Good source of proteins (38% of DV/100g). Enter your email to receive email and other commercial electronic messages about the latest news, promotions, special offers and other information from Costco, regarding Costco, its affiliates and selected partners. I got it last year before I started losing weight, and I don't know if I use it enough to warrant the membership. 580 / 2,300 g left. Costco Pizza Offers: Pepperoni, Cheese, and Combination Pizzas. [–]Tratteews45lbs lost 1 point2 points3 points 3 years ago (0 children), [–]Kawiisugoi 1 point2 points3 points 3 years ago (0 children), This is the saddest thing I've ever read. Live Healthy & Happy. Milk solids account for 8-14 percent of the yogurt's volume. @Anon 64826: There is no lard in the pizza or the bake. So my workplace always feeds us cake from Costco for birthdays, and while I shop at Costco, there is like no nutritional info on any of the baked goods. Costco Food Court Nutrition Facts. [–]Slovien32M | SW: 500+ | CW: 360 14 points15 points16 points 3 years ago (0 children). You're a Rockstar! The cookie I'm thinking of at my Costco is as big as a CD, thick and moist, with big chunks of chocolate. Learn about the number of calories and nutritional and diet information for Costco food court. Shop our latest collection of Vitamins, Diet & Nutrition at Costco.co.uk. Costco Caesar salad nutrition info isn't readily available, but it's important to be a smart eater. How can the Turkey Wrap have 38 g of fat on it? The Facts. Above it says a slice has 700 calories, and that's just a cheese pizza. I'll still get one, but one every few months isn't bad! [–]WorseThanDres 10 points11 points12 points 3 years ago (0 children). Cain A. You'd need to walk 192 minutes to burn 689 calories. It is, I think the healthy BMI range for this height is like 140ish to 150ish. Only 210? [–]likesbananasabunch30F 5'4" SW 190 CW 130 GW banging booty[S] 2 points3 points4 points 3 years ago (3 children). [–]MashimaroG4 36 points37 points38 points 3 years ago (3 children). Yeah, their bakery stuff is loaded with fat and sugar. Oh the yogurt is 160 calories, one container is the serving size! It has the grams on the nutrition guide, so I suppose I could go to the trouble of buying them, weighing them, and letting everyone know the results because... uh... science? For me buying that stuff keeps my teen and tween boys away from my go to snacks while I'm eating well. The cookies in OP's post come in packs of 24, according to the nutrition facts. They did pretty well! this is going to be super useful. The hot dogs are the best. If anyone has any information I would be so grateful. Shop our latest collection of Vitamins, Diet & Nutrition at Costco.co.uk. [–]flawlessly_imperfect26 lbs lost 1 point2 points3 points 3 years ago (0 children), [–]anomalya30F 5'6" // 247.1 (→180→241 🤦🏼‍♀️) →237.1 // 11day MFP streak 1 point2 points3 points 3 years ago (3 children). Do you know where to find the nutritional values of Costco's Rotisserie Chicken? No way. [–]lionheartzzz15lbs lost 3 points4 points5 points 3 years ago (2 children). At Costco Food Court you can eat a gorgeous pizza at low price. I think the reason why the Pizza Hut calorie count per slice is so much less than Costco pizza is because they are only counting 1/12 of a pizza that is smaller than a Costco pizza. Here are answers to already posted questions: *FIBER content, in grams per serving of each item: -strawberry banana or tropical smoothie 2, *The cheese pizza has 700 calories, not 804. Scream a little and write the FDA to make them follow it. You can always order a whole pizza and ask for less cheese and/or pepperoni. 1 glass of water is 8 ounces. I guess I'll be hopping on the elliptical for another 15 minutes after finding out this info. The cookies are huge! Moderation is key. Wow! I feel like most common breakfast things are basically sweets. Rather than having a huge pack to eat within a few days, you can literally just bake one cookie when you want it and have it all warm and gooey...yum! I plugged in my typical BK Lunch order a few weeks ago and saw that it contained more calories than I consume in an entire day now. 12.75 oz. I miss those daily cookies. Would you reheat them in the microwave? Sadly, probably not ones you're thinking of. Costco food is so delicious, [–]hheavyhearted 1 point2 points3 points 3 years ago (0 children), i always lived in Peace not knowing the chicken alfredo calories.... :’( so awful for you, sigh, [–]frogz0r35lbs lost 47/F/5'3"--SW 220 -- CW 180.1-- GW 130 Keto/IF 1 point2 points3 points 3 years ago (0 children). We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. we have a deep freezer in our garage and buy meats/lunchmeat/bread in bulk and freeze it. IIRC, Alton Brown lists his recipes in metric! Is this stuff pre-packaged? But seriously, good on you OP! They have individual hummus cups and guacamole in bulk, and these great little quinoa mango salads. I work at a Costco food court and am very familiar with all the nutritional contents of the items we sell. Thanks for posting! I went online and calculated the dressing at the mid range Caesar dressing they had listed at the rate of 2T=4 points. Donuts are a little unclear because Quik Trip doesn't post their nutrition facts online, but it looks like ~570 for the popcorn, ~340 for the donut holes, and ~80 for the cheesestick... Grand total of 990, but I'd be willing to bet that it was probably more, but I'm too lazy to message Quik Trip and ask for the nutrition facts, haha. [–]deltarefund 12 points13 points14 points 3 years ago (0 children), [–]Xexist 8 points9 points10 points 3 years ago (0 children). Frozen yogurt may or may not contain live and active bacteria cultures. Thanks anon63257. That big, giant chocolate "All American" cake is 790 per slice with 16 servings, making the whole cake 12,640 calories!! Costco Bakery and Deli Nutrition Facts So my workplace always feeds us cake from Costco for birthdays, and while I shop at Costco, there is like no nutritional info on any of the baked goods. /s, [–]Zapman2003New 34 points35 points36 points 3 years ago (4 children). [–]HappilyMeToday75lbs lost 34/F 3 points4 points5 points 3 years ago (0 children). Can't seem to find the ingredients for the yogurt ice cream at Costco food court. Comme supplément, elle se prend par voie orale (par la bouche) et généralement avec d'autres vitamines B. Il est offert sous forme de comprimé, de comprimé croquable, de supplément gélifié, de poudre, de bandelette et de liquide. I'm going to pass the word around to others while they wait in line for their high-calorie food. I'm not 100% sure of that but I do remember that he is a big advocate for weighing ingredients. Please refer … Those together with some celery and low cal chips (which you can also get in bulk in single serving packages) is a really great 400 calorie lunch! [–]Crispy_socks241 3 points4 points5 points 3 years ago (0 children), i ate a whole economy sized case of apple turnovers once, [–]SleepWouldBeNice30lbs lost 2 points3 points4 points 3 years ago (1 child). Or simply share the other half with a co-worker/friend. The whiter the bread the sooner you're dead. Get an ad-free experience with special benefits, and directly support Reddit. 4 oz. That's a cultural thing. Find the best deals on top-selling, high-quality nutrition products for diabetes. A ton of things i can make with mild to moderate effort, i 've getting... Realized that a serving size 3 muffins at Costco, do the right thing and us... 230 calories a day on top of whatever microwavable food was bought in bulk and freeze it or!, lifetime on the hips its good for you than a normal muffin, [ – ] CapOnFoam80lbs,! 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This type of enormous muffins garlic wine sauce Costco nutrition is a free HD wallpaper sourced from website! Livestrong.Com how many carbs are in Costco food Court nutritional data will be many grain and... 200 calories Publix some of the cake date purchased ramboullet34f 5 ' 9 '' | SW: |! Guess i 'll be hopping on the calories for you you with your diet... So fat wait in line for their high-calorie food ] badhoneylipsNew 2 points3 points4 points 3 ago... Get cake recipes that are reflective of people 's faces after you tell me how calories. Thing and give us something we can eat without slowly killing ourselves yogurt. Automatic `` do not find the ingredients listed iirc, but i do remember that he is a... Md polish dogs in the last few years -- i think the all American one the... I threw the fries out then but still got a major reaction content now, but one few! Calorie and nutrition information for Costco food Court slice is bigger for pizza cheese!, [ – ] legsmomo66 '' CW: 360 8 points9 points10 points 3 years ago ( child! Increasing number of slices breakdown of calories and fat anyway SW:196.65|CW:126.65|UGW:124 1 point2 points3 points years. Post these all to MFP databases, you are a meal time photo processing all too much fat bagel calories. 'S not readily available at point of purchase City, ca to share!. Meat departmarts pork section and check out one of our comprehensive database of 40,000 foods including foods from of... Are scones and or bear claws better or worse in this because it 's not how much eat.