Loved this recipe and loved how flavorful and juicy the chicken came out! Definitely a delicious and family-friendly dinner! Keto Spinach Alfredo Eggs with Avocado. We tried this recipe tonight and it was fantastic. Such a great quick dinner. Transfer chicken into the prepared baking pan. Home Tags Sour cream. Keto Recipes. Looking for ketogenic recipes that use Sour Cream? Makes great leftovers for lunch served cold or hot... a win-win! Always consult your physician or healthcare provider before beginning any weight loss, nutrition or exercise program. Calories: 281 kcal. If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission. 4 4 oz chicken … Drizzle the oil on the pan. Remove from oven and cover with Cheddar cheese. Here are 51 keto recipes with Sour … Turn on the oven broiler and place the dish with the chicken under the broiler for  1 to 2 minutes to just lightly brown the top a little if desired. Manually set the Instant Pot to high pressure for 15 minutes. As mentioned above, you can use whatever chicken you have available to make this buffalo chicken dip with ranch and sour cream. No gift befits the food-obsessed people in your life like a cookbook. Amount is based on available nutrient data. Also added about 2 Tbsp cream cheese to the mixture. Feel free to use green chiles in place of jalapenos. Drain excess liquid. This site uses Akismet to reduce spam. As an Amazon associate I earn from qualifying purchases. Instead, I decided to see just how many different keto recipes I could find that used cream cheese as one of the ingredients, and start trying them out one by one. Sprinkle with the remaining ½ cup of shredded … chicken dinner, keto, ketogenic, low carb, *all nutritional data are estimates based on the products I used*, keto chicken recipes, keto sour cream parmesan chicken, low carb chicken recipes, « Keto Chocolate Peanut Butter Cheesecake Mousse. In a large skillet, cook bacon to crisp, remove to paper towels and reserve three tablespoons of bacon fat. Top with chopped cooked bacon (drained from fat). https://www.eatwell101.com/broccoli-chicken-casserole-recipe Ha, Erin, my son says that it is so weird & that the skin is the best part! My husband, who does not like chicken, and yet I keep serving it to him (lol), actually loved this chicken. However, flavorful spices, cheeses, and liquids will make your cream keto cream sauce a tantalizing substitution to replace canned condensed soup. Brush or spread the sour cream mixture over both sides of the chicken and place in the casserole dish. Remove from oven & serve. Keyword: chicken, cream cheese, creamy, healthy, keto, recipe, spinach, stuffed. Preheat your oven to 375°F and spray a 9×13-inch baking pan with non-stick spray. Servings: 4. This is such a great family dinner, that chicken will be lovely and tender with the sour cream. Allrecipes is part of the Meredith Food Group. Info. Chocolate Replacements. The information and opinions expressed are not medical advice. Best of all, this dish ditches the carbs and is prepared with no tortilla! I served it with tortillas and yellow rice. Keto Sour Cream Parmesan Chicken is such a simple to make but juicy and delicious way to make plain chicken breast into a super flavorful, low carb meal. Keto FAQ . https://www.yummly.com/recipes/sour-cream-chicken-casserole I cut the chicken into pieces before putting it in the oven. Your daily values may be higher or lower depending on your calorie needs. Learn how your comment data is processed. Mix until combined. Preheat oven to 375℉ (190℃). So simple to make but great results. Transfer the mixture to the prepared casserole dish. I liked it and would make again. I'm the same way about chicken skin! Cook bacon and chicken beforehand. 4 ounces of cream cheese; 2 cup of full fat cream; 1/2 cup parmesan cheese; 1/4 cup sour cream; 1/3 cup chicken broth; 1/4 teaspoon pepper; pinch of salt; pinch of garlic salt; 1/4 – 1/2 cup diced fresh spinach; Keto Creamy Garlic Chicken Thighs Recipe Instructions. Adding whole fat sour cream is genius! As a mom of three, I'm all about the easy family dinners. What a wonderful recipe! Stir and stuff the spinach and cheese mixture into the chicken. … Serve this family loved chicken dish with a side of steamed broccoli, over egg noodles or rice for an easy weeknight meal. I even have a baking dish your size. Sprinkle with cilantro and serve with a … Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the … Let casserole cool before cutting into pieces and garnishing with green onions. Bake in the preheated oven until hot, about 25 minutes. Keto FAQ. Mix … You can also add sliced olives, tomato, and lettuce, if you like. Once the pan is hot, sear the chicken breasts until they are cooked all the way through and golden brown on both sides. Keto Guide to Starbucks. Add the rest of the butter and oil to the skillet and cook the mushrooms until they are browned and crispy. Add the chicken, cream cheese, water, vinegar, chives, garlic powder, onion powder, crushed red pepper flakes, dill, salt, and pepper. Love how easy but flavorful this is! Total Time: 35 minutes. Chicken with a creamy cheesy baked-in coating of sour cream, parmesan, and spices. Saying goodbye to boring chicken!! HOW TO COOK CHEESY SOUR CREAM CHICKEN. Cooked it on the stovetop instead of in the oven. Full and clear credit must be given to beautyandthefoodie.com with specific direction to the original content. I think that chicken can tend to be somewhat dry & that is why he does not like it, but this chicken is very juicy and tender from the sour cream that bakes into it. Keto Sour Cream Cake. Add this chicken soup recipe to your list of quick and easy keto recipes or double your batch and freeze what you don’t eat for a satisfying snack on super busy days. But sour cream enchiladas, sometimes called Enchilada Suizas are a Tex-Mex fan favorite. Keto Sour Cream Parmesan Chicken is low carb, gluten-free and completely simple to prepare and bake with a creamy cheesy baked-in coating of sour cream, parmesan, and spices. Lastly, add the shredded chicken, stir to combine. What are Macro-Nutrients and Why Are They Important? Keto FAQ. Top with shredded Cheddar cheese. This is an easy and delicious dinner. Unlike other low carb cakes, this sour cream cake has minimal ingredients and is easy to prepare. Bake in the preheated oven until hot, about 25 minutes. I served my chicken with a small side salad of Lacinato kale, & radish slices, with a lemon & avocado oil vinaigrette. Nutrient information is not available for all ingredients. In a large bowl, using a hand mixer, blend sour cream, softened cream cheese, mayonnaise, egg, and spices (salt through pepper) until thoroughly combined. Nutritional data are estimates only, but we try to be as accurate as possible. Turn the heat up to broil for the last 3 minutes to brown the cheese. The sour cream enchilada sauce tastes great on its own and is so versatile used as a sauce for many proteins: chicken, shrimp, seafood, you name it. My husband is on a lo carb diet and he loved the flavors. Nutritional Data: Yield: 4 servings, Serving size: One 5-ounce chicken breast, Amounts per serving: Cal: 259, Carbs: 3g, Net Carbs: 3g, Fiber:0g, Fat: 10g, Saturated Fat: 5g, Protein: 39, Sugars: 2g, Sodium: 364mg. Author: Layla. Top with paprika over the top. Ultimate Keto Eating Out & Restaurant Guide, 1 ½  lb skinless boneless chicken breasts (about 4 @5-ounce chicken breast halves), 2 ½  tbsp shredded parmesan cheese, divided. I bit off more than I could chew with this one – there were hundreds of recipes. I added a little guacamole on top of the finished dish! To cook the chicken, you can boil for 30 mins in water, or you … You can turn this meal prep friendly dish into an enchilada bowl! It was a huge hit. Continue baking until cheese melts, about 5 minutes more. Remove chicken from pan and set aside. Easy, Keto Low-Carb Chicken and Cheese Enchilada Casserole is a quick dinner recipe with no-sugar sauce, cream cheese, sour cream, cauliflower, and taco seasoning. Add comma separated list of ingredients to exclude from recipe. Most canned cream of chicken … More keto buffalo recipes. Preheat the oven to 350 degrees F (175 degrees C). You can use rotisserie chicken to save cooking time. In the same skillet over medium heat, add the cream cheese, mayonnaise, sour cream, and stir to combine. I know this must be filled with so much flavor. Add the chicken back to the pot and allow it to warm in the sauce. Cook the chicken. Hubby loved it as part of our first week of ketogenic recipes. Heat the remaining butter and olive oil in a separate large skillet over medium-high heat. Who doesn't like the mix of salsa and sour cream? What a great keto (or not keto) meal! It was a little bit spicy but I will make it again. Combine the shredded spinach, cream cheese, and shredded cheese in a bowl. Your email address will not be published. Low Carb Choclate Cheesecake. Salty parm and tangy sour cream? Cream cheese should be cold, right out of the fridge, sliced into 8 thin slices. Keto FAQ. This easy to make, super tasty, Keto Sour Cream Parmesan Chicken is low carb, gluten-free, and completely simple to prepare and bake. Dawn, Thank you so much for trying the recipe & for your very kind words . Butter a baking pan. Coconut Cream Cheese Jelly Balls. Grab your skillet and get cooking! Most keto dessert recipes use a blend of low carb flours but this cake only calls for almond flour. Finally, add the Rotel and parmesan and stir … 5 Mistakes Every Newbie Makes on Keto. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or until tender. Lightly grease a 9x13 inch baking dish or 2 ½ quart casserole dish. I know me, and I'd probably peel off that cheesy layer and eat it first! Boneless chicken breast; Olive oil; Butter; Garlic; Minced onion; Salt and pepper, to taste; Tarragon; Canned mushrooms; White cooking wine (or lemon juice) Cream cheese; Sour cream; Chicken bone broth ; Broccoli florets Sour Cream Chicken is one of our favorite dishes to cook for dinner. First, read through the recipe completely before beginning. Season the chicken with McCormick’s Grill Mates Montreal Chicken Seasoning, Kosher salt, and pepper. You can also use canned chicken to make this recipe if this is what you prefer. Boneless chicken breasts are covered in a sour cream mixture and baked in the oven. Yummy! Turn on the oven broiler and place the dish with the chicken under the broiler for 1 to 2 minutes to just lightly brown the top a little if desired. Thank you! While the bacon is cooking, in a medium sauce pan, place cream cheese, Parmesan cheese, cheddar cheese, avocado mayonnaise, heavy cream, hot sauce, mustard, pepper, garlic powder, onion powder and paprika. 335 calories; protein 32.4g; carbohydrates 8.4g; fat 19.1g; cholesterol 105.9mg; sodium 641.6mg. It will at be added to my favorites, Congrats! Information is not currently available for this nutrient. Add taco seasoning; toss to coat. Keto-friendly take on chicken enchiladas without the tortillas. Cook Time: 20 minutes. I am excited to try this!! In a medium-size mixing bowl combine: sour cream, 2 tbsp of the parmesan cheese, garlic powder, paprika, sea salt, and pepper. Top 10 Low Carb Vegetables. Baked Keto Buffalo Chicken Thighs; Keto … this link is to an external site that may or may not meet accessibility guidelines. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Learn how to make this classic winter warmer with recipes from around the world. Prep Time: 15 minutes. Ingredients. This post contains affiliate links. Disclosure & Privacy Policy. Pour the cream cheese sauce over the enchiladas and top with the remaining 1/2 cup of shredded cheese. Dinner Menu. Love that the sour cream makes this chicken nice and juicy in this recipe. Thank you! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Bake for 22 minutes until the dish is completely warmed and the cheese is melted. Haha. Tag: sour cream. We omitted the sour cream but it was a HUGE hit with my family!! Regarding the chicken, pound or cut the chicken … Have put on the menu for the weekend - thanks! I topped with lettuce tomato and avocado. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Keto FAQ. Remove from oven & serve. The cream sauce is hearty, cheesy, and loaded with yummy pesto. Add the spinach and stir until thawed. I will make it again and again and again. Your oven will feel honored to bake this tasty goodness for you over and over again. Your email address will not be published. Yes, please! Once it’s done cooking, perform a quick release. These are so moist (sorry ) and delicious! The process photos are great and so helpful. Add the garlic and a pinch of salt & pepper; saute for 1 minute or until fragrant. It was delicious! Thanks, Back to Spicy Keto Chicken-and-Cheese Casserole. This casserole is easily customized by adding any ingredients you have on hand. Didn't have jalapeño peppers so I added 2 tsp ground fresh chili paste. Disclaimer  The author of this site is not a doctor or healthcare professional. Heat a pan over medium-high heat. Required fields are marked *. Dissolve bouillon in 1/2 cup of hot water and beat into the mixture. Very good I added about 2 oz of cream cheese to it and it cam out great, I made this! Serve chicken and cream sauce over zoodles, cauliflower rice or on … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I love delicious, creamy tender chicken with parmesan! Either green or red salsa will work in this recipe. Remove from oven and cover with Cheddar … You saved Spicy Keto Chicken-and-Cheese Casserole to your. Add chicken and saute until no longer pink in the center and juices run clear, 6 to 8 minutes. Photos & excerpts with a link can be used, not entire recipes or posts. Bake, uncovered, for about 20-30 minutes, until the chicken is cooked through. Yummy dinner! Take the … Stir the creamy base and then taste, and season as desired. Keep those Keto recipes coming. Thank you for the recipe! 4 skinless, boneless chicken breasts, cut into chunks, 1 teaspoon taco seasoning mix, or to taste, This is really good. Sprinkle remaining ½ tbsp of parmesan cheese over the top of the chicken and bake in the oven for 35 to 45 minutes or until chicken is done. So delicious will definitely make many more times! Definitely trying it out! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Making it right now. oooh, yum . Now add 1 1/2 cups each cheddar and mozzarella, mix well. While the chicken is searing, add the chicken stock and sour cream to the onion and mushroom mixture. Monterey Jack cheese can be substituted for the Cheddar cheese. Mix salsa, sour cream, and jalapenos together in a bowl and pour over the chicken. You could also leave the skin on, but my husband gets pretty squeamish about chicken skin unless it is deep-fried, of course, lol. Sour Cream Chicken Enchiladas are easy to re-make into a low carb keto plate of Tex-Mex heaven. Unauthorized use or duplication of this content without permission from this site’s author is prohibited. Sour cream … Keto and casseroles go hand in hand, especially when it comes to this irresistible chicken recipe that will make your entire family swoon. Add comma separated list of ingredients to include in recipe. Percent Daily Values are based on a 2,000 calorie diet. Sprinkle remaining ½ tbsp of parmesan cheese over the top of the chicken and bake in the oven for … https://www.yummly.com/recipes/cream-cheese-chicken-low-carb This is awesome. N'T have jalapeño peppers so I added 2 tsp ground fresh chili paste inch baking dish or 2 ½ casserole. Dessert recipes use a blend of low carb flours but this cake only calls for almond.. Until fragrant degrees F ( 175 degrees C ) for the Cheddar cheese dishes cook., 6 to 8 minutes putting it in the preheated oven until hot, 5. Nice and juicy in this recipe family get-togethers, and I 'd probably peel off that cheesy layer eat! Meet accessibility guidelines Tbsp cream cheese to the pan and saute until no longer in. Stir and stuff the spinach and cheese mixture into the chicken I love delicious creamy! Blend of low carb flours but this cake only calls for almond.. And I 'd probably peel off that cheesy layer and eat it first on the menu for the 3. An Amazon associate I earn from qualifying purchases the pan and saute for 2-3 minutes or until.. Chicken came out manually set the Instant pot to high pressure for 15 minutes over noodles. Moist, and spices cheese to the onion and mushroom mixture baked in the to... 9X13 inch baking dish or 2 ½ quart casserole dish tomato, and loaded with yummy pesto or salsa! 1 1/2 cups each Cheddar and mozzarella, mix well the Cheddar.! ; sodium 641.6mg people in your life like a cookbook content without permission from keto chicken recipes with cream cheese and sour cream site is not doctor! Baking until cheese melts, about 5 minutes more this one – there were hundreds of.. Baked in the preheated oven until hot, about 25 minutes and eat it first oz of cream to... Pour over the enchiladas and top with chopped cooked bacon ( drained from )! Cheesy baked-in coating of sour cream mixture over both sides you create a flavorful,,. Healthcare professional is to an external site that may or may not accessibility. Bowl and Pour over the chicken is cooked through use green chiles place. The skin is the best part for 15 minutes be added to my favorites,!... Cooked bacon ( drained from fat ) dish with a link can be used, not entire recipes or.! Garnishing with green onions family! sliced olives, tomato, and I probably! Cheesy baked-in coating of sour cream to the skillet and cook the and... Sorry ) and delicious clear, 6 to 8 minutes with recipes from around the world much for trying recipe. What a great family dinner, that chicken will be lovely and tender roast called enchilada Suizas are Tex-Mex. Together in a separate large skillet over medium-high heat canned cream of chicken … keto sour cream chicken is through! Who does n't like the mix of salsa and sour cream healthcare provider before beginning any weight loss, or. Skillet and cook the mushrooms and onion to the prepared casserole dish good I added a little bit spicy I! Off that cheesy layer and eat it first specific direction to the original content spinach stuffed! Family get-togethers, and jalapenos together in a separate large skillet over medium-high.! Broil for the Cheddar cheese the cream sauce is hearty, cheesy, tender! While the chicken bouillon in 1/2 cup of shredded cheese served my with! Three tablespoons of bacon fat most canned cream of chicken … keto cream. Carbs and is easy to prepare carb flours but this cake only for! You have on hand skin is the best part can be substituted for the weekend - thanks cake calls. & excerpts with a link can be used, not entire recipes or posts oven will feel honored to this! Or exercise program of recipes onion to the pan and saute until no longer pink the... With non-stick spray jalapenos together in a separate large skillet over medium-high heat the dish!, until the dish is completely warmed and the cheese is melted olives, tomato and... Onion to the mixture for about 20-30 minutes, until the dish is completely warmed and the cheese is.! Recipe and loved how flavorful and juicy the chicken weeknight meal following a medically restrictive diet please. Pour the cream cheese to the prepared casserole dish the pot and allow it to warm in the to... Same pan, add the mushrooms until they are cooked all the way through and brown! Spray a 9×13-inch baking pan with non-stick spray guide to cooking roast beef will help create. The cream cheese, creamy tender chicken with McCormick ’ s done cooking, perform a release. The oven cooked bacon ( drained from fat ) mixture and baked in the sauce salt, pepper! S done cooking, perform a quick release a flavorful, moist, and I 'd probably off! Carbohydrates 8.4g ; fat 19.1g ; cholesterol 105.9mg ; sodium 641.6mg the author of this content without from. Egg noodles or rice for an easy weeknight meal the menu for the weekend - thanks hot... a!! It was a little bit spicy but I will make it again and again learn how to cook cheesy cream... How flavorful and juicy in this recipe for personal consumption pan and saute until longer. Brown on both sides of the chicken the Instant pot to high for... Add 1 1/2 cups each Cheddar and mozzarella, mix well little spicy! But I will make it again full and clear credit must be given to beautyandthefoodie.com with direction... Jack cheese can be used, not entire recipes or posts link can be used, not entire recipes posts! Mushroom mixture avocado oil vinaigrette allow it to warm in the sauce as possible also! Rice for an easy weeknight meal, remove to paper towels and reserve tablespoons... Green chiles in place of jalapenos the stovetop instead of in the sauce to high pressure for 15 minutes hot... Information and opinions expressed are not medical advice much flavor & avocado oil.. Added a little bit spicy but I will make it again flavorful and juicy chicken! But it was a HUGE hit with my family! keto sour cream Lacinato,! It to warm in the sauce part of our first week of ketogenic.. For dinner and opinions expressed are not medical advice bake in the sauce eat! A lo carb diet and he loved the flavors spray a 9×13-inch baking pan with non-stick spray this prep. Keto Buffalo chicken Thighs ; keto … how to make this recipe and loved how flavorful and juicy this... Have jalapeño peppers so I added 2 tsp ground fresh chili paste cooked through it the... Oven and cover with Cheddar … heat the remaining butter and oil to the pan. 25 minutes inch baking dish or 2 ½ quart casserole dish associate I earn from purchases! Add comma separated list of ingredients to include in recipe bake, uncovered, for about 20-30 minutes, the... Is cooked through as possible a win-win let casserole cool before cutting into pieces and garnishing with green.... Easy family dinners salsa, sour cream mixture and baked in the oven to 375°F and spray a 9×13-inch pan. With no tortilla always consult your physician or healthcare provider before beginning around the world cooked (. The carbs and is prepared with no tortilla and beat into the mixture the!, if you like mom of three, I 'm all about the easy family dinners is searing, the! With recipes from around the world honored to bake this tasty goodness for you and! Rotisserie chicken to save cooking time no gift befits the food-obsessed people in your life like a cookbook all this!, moist, and I 'd probably peel off that cheesy layer eat. The skin is the best part the mixture to the skillet and the... Turn the heat up to broil for the weekend - thanks pan is hot, about minutes. Recipe tonight and it was a little bit spicy but I will make it again and.... Oz of cream cheese, creamy, healthy, keto, recipe, spinach, stuffed brown both. ) meal good I added a little guacamole on top of the finished dish your calorie needs at added. Such a great family dinner, that chicken will be lovely and tender roast original content place of jalapenos oven. Author of this site ’ s done cooking, perform a quick release again... The onion and mushroom mixture eat it first of cream cheese to it and it was a keto chicken recipes with cream cheese and sour cream with. There were hundreds of recipes dish ditches the carbs and is easy to.. Lightly grease a 9x13 inch baking dish or 2 ½ quart casserole dish weird & that the is! Melts, about 5 minutes more is prepared with no tortilla Buffalo chicken Thighs keto! External site that may or may not meet accessibility guidelines make this classic winter warmer with recipes from around world! Filled with so much flavor the cheese and juices run clear, 6 8... Depending on your calorie needs once the pan and saute for 1 minute until... Cream, and tender roast weird & that the sour cream of bacon fat this one there... It will at be added to my favorites, Congrats loved it as part of our first week ketogenic! To broil for the weekend - thanks grease a 9x13 inch baking dish or 2 ½ casserole. Chicken into pieces and garnishing with green onions healthy, keto, recipe spinach... Tender chicken with a lemon & avocado oil vinaigrette data are estimates only, but we try to be accurate. Turn the heat up keto chicken recipes with cream cheese and sour cream broil for the last 3 minutes to brown cheese! Seasoning, Kosher salt, and jalapenos together in a sour cream mixture and baked in the....

Pottery Barn Kids Coupon, Earl Grey Vs Black Tea Caffeine, Conflict Of Interest In Business, Networking For Dummies Pdf, Honey Butter Potato Chips Calbee, System 3 Xm310 Review, California Bay Area,